Hi All,
I'm in need of a new treadmill. My current one is on its last leg. I would like everyone's opinions on their favorites.
There are few things that is a must:
1. Must be an under the desk type. I walk while working.
2. Must have a higher speed ability for jogging. I do like to run when I'm not working.
3. Must be durable. I usually put on anywhere from 25,000-40,000 steps a day.
I understand that you get what you pay for, but I don't want to spend a ton.
Please spam me with your options.
TIA,
Ashley
Hi
How to choose the right treadmill
In order for classes to take place with maximum benefit, it is important to purchase a model that is correctly appropriate for the purpose. A jogging track should meet your requirements in many aspects:
Dimensions should allow you to place the treadmill at home so that it does not take up most of the room. For a small apartment, it is better to choose a folding or portable model.
The length of the treadmill track directly depends on the height of the person: the higher the user, the greater the width of his step. Not only comfort during training, but also safety depends on the size of the moving belt: the wider and longer the belt, the less likely it is to jump off and fall off. The length of the canvas can be from 90 to 160 cm, and the width can be from 32 to 60 cm. If the path is chosen exclusively for walking, you can choose a model with a narrow ribbon.
Permissible load is one of the main parameters when buying a treadmill. The maximum weight of the user must comply with the technical requirements of the device, otherwise rapid wear or even breakage may occur. The design load of the simulator should be several kilograms more than the weight of the heaviest user.
Some designs can weigh up to 160 kg, and the more weight, the better shock and vibration are damped during training.
The maximum speed of the tape is selected, taking into account the degree of physical fitness of the user and the goals that he sets himself. For walking, speeds up to 10 km / h are enough, with an average level of physical fitness - 10-16 km / h, and an experienced athlete needs a model that can accelerate more than 20 km / h.
How to choose the right treadmill
In order for classes to take place with maximum benefit, it is important to purchase a model that is correctly appropriate for the purpose. A jogging track should meet your requirements in many aspects:
You can find more information here
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