The treadmill is a good substitute for morning/evening runs or walks, which makes me able to have a physical activity each day despite the weather. We have cold winters and rainy autumns here, and I wouldn’t say I like gyms. That’s why I decided to start walking one summer; however, I understood I wouldn’t be able to do it the whole year. So treadmill is a savior in my case. The doctor says I have low testosterone and need daily physical activity combined with supplements I buy them here: https://www.healthcanal.com/nutrition/best-testosterone-booster-muscle-gain. So if you guys hesitate before buying a treadmill, you know what to do
Home exercise equipment differs from professional counterparts primarily in price. They are cheaper and are specially configured for individual user parameters. Professional trainers are designed for intensive 24/7 use and are made of more durable materials.
A small apartment is not a reason to refuse home workouts. On sale you can find elliptical trainers or treadmills for small spaces. They are a standard size, yet compact, portable and easy to fold.
When buying, keep in mind that the simulators cannot be used on the street. This can negatively affect the quality of the equipment: the grease will thicken, the computer will start to work intermittently, parts will rust. The machine must be placed in a dry and well ventilated area.
At treadmills, you need to regularly lubricate the running belt, periodically check and tighten its tension, make sure that its settings do not go astray.
When buying elliptical and exercise bikes, you need to monitor the condition of the lubrication of the bearings - they are subject to friction, so they need to be lubricated regularly. To do this, you can use inexpensive silicone grease.
Want to learn more about treadmills, please read more Quiet Treadmill for Apartment[10 Best Silent Treadmills]
Before you decide to buy a treadmill, consider the following factors:
Budget: How much would you like to spend?
Extract: Consider program options, heart rate monitors, and additional features.
Users: How many people will use it and how often?
Space: How much space do you have? Should I buy a folding treadmill?
Application: How will you use it? Running places more stress on the machine than walking and requires a longer strap for a longer stride.