[jhanvikdiana]

Running on a inclined surface or a hilly region will give better results than the normal surface ? Kindly someone suggests which will give better results to shed pounds faster...

 

[Joseph]

Running on a treadmill is comfortable, less traumatic, and much more accurate, but it comes at a price. Running outdoors can often be more fun, lessen symptoms of poor mental health, and generally be cheaper, but can cause weather or injury issues.